Our Services
Our Services
Our Services
Elite Hip Rehabilitation
- A full-service, immersive program designed for athletes focusing on specialized pre and post-op rehabilitation.
- Daily programming of rehabilitation, training and recovery, ensuring personalized performance optimization.
- Hybrid and remote plans are also available for those seeking greater flexibility and convenience.
Focused Rehabilitation
- Comprehensive rehabilitation for hip, back, shoulder, knee, and ankle injuries and post-surgery recovery.
- Specializations in post-operative and non-operative treatments of rotator cuff, ACL and Achilles injuries.
- Virtual & hybrid programs provide continuous support and flexibility to optimize recovery & performance.
Shockwave Therapy
- A non-invasive therapy that naturally activates the body's own powerful healing response process.
- Effectively reduces pain and accelerates recovery without the need for surgery, drugs, or needles.
- Treats tendinopathies, impingements, plantar fasciitis, and other common chronic injuries.
Elite Hip Rehabilitation
- A full-service, immersive program designed for athletes focusing on specialized pre and post-op rehabilitation.
- Daily programming of rehabilitation, training and recovery, ensuring personalized performance optimization.
- Hybrid and remote plans are also available for those seeking greater flexibility and convenience.
Focused Rehabilitation
- Comprehensive rehabilitation for hip, back, shoulder, knee, and ankle injuries and post-surgery recovery.
- Specializations in post-operative and non-operative treatments of rotator cuff, ACL and Achilles injuries.
- Virtual & hybrid programs provide continuous support and flexibility to optimize recovery & performance.
Shockwave Therapy
- A non-invasive therapy that naturally activates the body's own powerful healing response process.
- Effectively reduces pain and accelerates recovery without the need for surgery, drugs, or needles.
- Treats tendinopathies, impingements, plantar fasciitis, and other common chronic injuries.
Elite Hip Rehabilitation
- A full-service, immersive program designed for athletes focusing on specialized pre and post-op rehabilitation.
- Daily programming of rehabilitation, training and recovery, ensuring personalized performance optimization.
- Hybrid and remote plans are also available for those seeking greater flexibility and convenience.
Focused Rehabilitation
- Comprehensive rehabilitation for hip, back, shoulder, knee, and ankle injuries and post-surgery recovery.
- Specializations in post-operative and non-operative treatments of rotator cuff, ACL and Achilles injuries.
- Virtual & hybrid programs provide continuous support and flexibility to optimize recovery & performance.
Shockwave Therapy
- A non-invasive therapy that naturally activates the body's own powerful healing response process.
- Effectively reduces pain and accelerates recovery without the need for surgery, drugs, or needles.
- Treats tendinopathies, impingements, plantar fasciitis, and other common chronic injuries.
Elite Hip Rehabilitation
- A full-service, immersive program designed for athletes focusing on specialized pre and post-op rehabilitation.
- Daily programming of rehabilitation, training and recovery, ensuring personalized performance optimization.
- Hybrid and remote plans are also available for those seeking greater flexibility and convenience.
Focused Rehabilitation
- Comprehensive rehabilitation for hip, back, shoulder, knee, and ankle injuries and post-surgery recovery.
- Specializations in post-operative and non-operative treatments of rotator cuff, ACL and Achilles injuries.
- Virtual & hybrid programs provide continuous support and flexibility to optimize recovery & performance.
Shockwave Therapy
- A non-invasive therapy that naturally activates the body's own powerful healing response process.
- Effectively reduces pain and accelerates recovery without the need for surgery, drugs, or needles.
- Treats tendinopathies, impingements, plantar fasciitis, and other common chronic injuries.
Elite Hip Rehabilitation
- A full-service, immersive program designed for athletes focusing on specialized pre and post-op rehabilitation.
- Daily programming of rehabilitation, training and recovery, ensuring personalized performance optimization.
- Hybrid and remote plans are also available for those seeking greater flexibility and convenience.
Focused Rehabilitation
- Comprehensive rehabilitation for hip, back, shoulder, knee, and ankle injuries and post-surgery recovery.
- Specializations in post-operative and non-operative treatments of rotator cuff, ACL and Achilles injuries.
- Virtual & hybrid programs provide continuous support and flexibility to optimize recovery & performance.
Shockwave Therapy
- A non-invasive therapy that naturally activates the body's own powerful healing response process.
- Effectively reduces pain and accelerates recovery without the need for surgery, drugs, or needles.
- Treats tendinopathies, impingements, plantar fasciitis, and other common chronic injuries.
Elite Hip Rehabilitation
- A full-service, immersive program designed for athletes focusing on specialized pre and post-op rehabilitation.
- Daily programming of rehabilitation, training and recovery, ensuring personalized performance optimization.
- Hybrid and remote plans are also available for those seeking greater flexibility and convenience.
Focused Rehabilitation
- Comprehensive rehabilitation for hip, back, shoulder, knee, and ankle injuries and post-surgery recovery.
- Specializations in post-operative and non-operative treatments of rotator cuff, ACL and Achilles injuries.
- Virtual & hybrid programs provide continuous support and flexibility to optimize recovery & performance.
Shockwave Therapy
- A non-invasive therapy that naturally activates the body's own powerful healing response process.
- Effectively reduces pain and accelerates recovery without the need for surgery, drugs, or needles.
- Treats tendinopathies, impingements, plantar fasciitis, and other common chronic injuries.
Return-to-Play Success
Our comprehensive multidisciplinary approach helps every athlete return to competition from professional to recreational levels.
Return-to-Play Success
Our comprehensive multidisciplinary approach helps every athlete return to competition from professional to recreational levels.
Return-to-Play Success
Our comprehensive multidisciplinary approach helps every athlete return to competition from professional to recreational levels.
Return-to-Play Success
Our comprehensive multidisciplinary approach helps every athlete return to competition from professional to recreational levels.
Return-to-Play Success
Our comprehensive multidisciplinary approach helps every athlete return to competition from professional to recreational levels.
Revolutionary Hip Rehab for Pro Athletes
We are pioneering the only program that has helped athletes from Team USA, the NHL, NFL, NBA, UFC and MLB fully recover from hip replacement and return to professional competition and peak performance
Revolutionary Hip Rehab for Pro Athletes
We are pioneering the only program that has helped athletes from Team USA, the NHL, NFL, NBA, UFC and MLB fully recover from hip replacement and return to professional competition and peak performance
Revolutionary Hip Rehab for Pro Athletes
We are pioneering the only program that has helped athletes from Team USA, the NHL, NFL, NBA, UFC and MLB fully recover from hip replacement and return to professional competition and peak performance
Revolutionary Hip Rehab for Pro Athletes
We are pioneering the only program that has helped athletes from Team USA, the NHL, NFL, NBA, UFC and MLB fully recover from hip replacement and return to professional competition and peak performance
Revolutionary Hip Rehab for Pro Athletes
We are pioneering the only program that has helped athletes from Team USA, the NHL, NFL, NBA, UFC and MLB fully recover from hip replacement and return to professional competition and peak performance
Published Research
Our work is featured in peer-reviewed journals, showcasing groundbreaking research in rehabilitation and return-to-play outcomes.
Published Research
Our work is featured in peer-reviewed journals, showcasing groundbreaking research in rehabilitation and return-to-play outcomes.
Published Research
Our work is featured in peer-reviewed journals, showcasing groundbreaking research in rehabilitation and return-to-play outcomes.
Published Research
Our work is featured in peer-reviewed journals, showcasing groundbreaking research in rehabilitation and return-to-play outcomes.
Published Research
Our work is featured in peer-reviewed journals, showcasing groundbreaking research in rehabilitation and return-to-play outcomes.
Innovative Therapy Techniques
We implement the latest evidence-based practices and innovative therapy techniques and technology to ensure optimal outcomes for our clients
Innovative Therapy Techniques
We implement the latest evidence-based practices and innovative therapy techniques and technology to ensure optimal outcomes for our clients
Innovative Therapy Techniques
We implement the latest evidence-based practices and innovative therapy techniques and technology to ensure optimal outcomes for our clients
Innovative Therapy Techniques
We implement the latest evidence-based practices and innovative therapy techniques and technology to ensure optimal outcomes for our clients
Innovative Therapy Techniques
We implement the latest evidence-based practices and innovative therapy techniques and technology to ensure optimal outcomes for our clients
Why Choose Us?
Why Choose Us?
Why Choose Us?
Why Choose Us?
Expert-led, research-backed rehabilitation designed for anyone looking to recover stronger and perform at their best.
Expert-led, research-backed rehabilitation designed for anyone looking to recover stronger and perform at their best.
Expert-led, research-backed rehabilitation designed for anyone looking to recover stronger and perform at their best.
Expert-led, research-backed rehabilitation designed for anyone looking to recover stronger and perform at their best.
Expert-led, research-backed rehabilitation designed for anyone looking to recover stronger and perform at their best.
Our Approach
Our Approach
Our Approach
Our Approach
A Stronger Life takes an objective, data-driven, progressive treatment approach to achieving recovery and performance optimization.
- Our methods create synergy between rehabilitation and performance training, ensuring athletes not only recover but excel.
- Our comprehensive team approach involves close collaboration between physicians, performance coaches, trainers, and rehabilitation specialists.
- We utilize objective measures and data-driven progressions to track and enhance every step of the rehabilitation process.
Alex Shafiro
PT / DPT / OCS / CSCS
Alex Shafiro
PT / DPT / OCS / CSCS
Alex Shafiro
PT / DPT / OCS / CSCS
Alex Shafiro
PT / DPT / OCS / CSCS
Tyler Navarro
PT / DPT / OCS
Tyler Navarro
PT / DPT / OCS
Tyler Navarro
PT / DPT / OCS
Tyler Navarro
PT / DPT / OCS
From Hip Replacement Back To Professional Baseball
From Hip Replacement Back To Professional Baseball
From Hip Replacement Back To Professional Baseball
From Hip Replacement Back To Professional Baseball
Max Stassi
Max Stassi
Max Stassi
Max Stassi
Max Stassi
"I started working with Alex a few days after my resurfacing in June 2024. He educated me on what to expect in the upcoming months and was absolutely spot on. His professionalism and attention to detail is second to none.
When rehabbing with Alex, you know he's completely on your team and listens to feedback, thoughts and concerns. There is a purpose in every single rep during your rehab phase and he will push you to your healthy limits. Honestly, I'm not sure where I would be in my career without Alex's guidance and hard work!" - Max Stassi
I started working with Alex a few days after my resurfacing in June 2024. He educated me on what to expect in the upcoming months and was absolutely spot on. His professionalism and attention to detail is second to none.
When rehabbing with Alex, you know he's completely on your team and listens to feedback, thoughts and concerns. There is a purpose in every single rep during your rehab phase and he will push you to your healthy limits. Honestly, I'm not sure where I would be in my career without Alex's guidance and hard work!
I started working with Alex a few days after my resurfacing in June 2024. He educated me on what to expect in the upcoming months and was absolutely spot on. His professionalism and attention to detail is second to none.
When rehabbing with Alex, you know he's completely on your team and listens to feedback, thoughts and concerns. There is a purpose in every single rep during your rehab phase and he will push you to your healthy limits. Honestly, I'm not sure where I would be in my career without Alex's guidance and hard work!
I started working with Alex a few days after my resurfacing in June 2024. He educated me on what to expect in the upcoming months and was absolutely spot on. His professionalism and attention to detail is second to none.
When rehabbing with Alex, you know he's completely on your team and listens to feedback, thoughts and concerns. There is a purpose in every single rep during your rehab phase and he will push you to your healthy limits. Honestly, I'm not sure where I would be in my career without Alex's guidance and hard work!
Virtual Rehab Success: Overcoming Double Hip Replacement
Virtual Rehab Success: Overcoming Double Hip Replacement
Erik T Edwards
Erik T Edwards
Erik T Edwards
"Working with Alex virtually was a game-changer in my recovery from double hip replacement surgery.
His expertise in movement mechanics, personalized programming, and ability to adapt my rehab plan in real time made all the difference. Despite the distance, Alex provided the accountability, guidance, and support I needed to rebuild my strength, mobility, and confidence.
Through virtual sessions, I was able to progress at my own pace while still being challenged, ensuring that every movement had purpose. His approach helped me push past limitations, trust my body again, and ultimately reclaim my athleticism." - Erik T Edwards
Working with Alex virtually was a game-changer in my recovery from double hip replacement surgery.
His expertise in movement mechanics, personalized programming, and ability to adapt my rehab plan in real time made all the difference. Despite the distance, Alex provided the accountability, guidance, and support I needed to rebuild my strength, mobility, and confidence.
Through virtual sessions, I was able to progress at my own pace while still being challenged, ensuring that every movement had purpose. His approach helped me push past limitations, trust my body again, and ultimately reclaim my athleticism.
"Working with Alex virtually was a game-changer in my recovery from double hip replacement surgery.
His expertise in movement mechanics, personalized programming, and ability to adapt my rehab plan in real time made all the difference. Despite the distance, Alex provided the accountability, guidance, and support I needed to rebuild my strength, mobility, and confidence.
Through virtual sessions, I was able to progress at my own pace while still being challenged, ensuring that every movement had purpose. His approach helped me push past limitations, trust my body again, and ultimately reclaim my athleticism." - Eric T Edward
Virtual Rehab: Overcoming Double Hip Replacement
Virtual Rehab: Overcoming Double Hip Replacement
Erik T Edwards
"Working with Alex virtually was a game-changer in my recovery from double hip replacement surgery.
His expertise in movement mechanics, personalized programming, and ability to adapt my rehab plan in real time made all the difference. Despite the distance, Alex provided the accountability, guidance, and support I needed to rebuild my strength, mobility, and confidence.
Through virtual sessions, I was able to progress at my own pace while still being challenged, ensuring that every movement had purpose. His approach helped me push past limitations, trust my body again, and ultimately reclaim my athleticism." - Erik T Edwards
Testimonials
Page N.
Our entire family has been seeing Alex for various things over the last 15 years, and we can’t overstate our confidence in his abilities. He’s the first person we think of the moment we have any issues.
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Dan F.
Being diagnosed with hip arthritis in my late thirties was a gut punch. After hip resurfacing surgery, I wanted the best rehab possible.
Read More
Lauren W.
I cannot express how happy I am that I found Alex after my hamstring repair four years ago. His expertise in helping me return to full sport was invaluable.
Read More
Page N.
Our entire family has been seeing Alex for various things over the last 15 years, and we can’t overstate our confidence in his abilities. He’s the first person we think of the moment we have any issues.
Read More
Dan F.
Being diagnosed with hip arthritis in my late thirties was a gut punch. After hip resurfacing surgery, I wanted the best rehab possible.
Read More
Lauren W.
I cannot express how happy I am that I found Alex after my hamstring repair four years ago. His expertise in helping me return to full sport was invaluable.
Read More
Page N.
Our entire family has been seeing Alex for various things over the last 15 years, and we can’t overstate our confidence in his abilities. He’s the first person we think of the moment we have any issues.
Read More
Dan F.
Being diagnosed with hip arthritis in my late thirties was a gut punch. After hip resurfacing surgery, I wanted the best rehab possible.
Read More
Testimonials
Page N.
Our entire family has been seeing Alex for various things over the last 15 years, and we can’t overstate our confidence in his abilities. He’s the first person we think of the moment we have any issues.
Read More
Testimonials
Page N.
Our entire family has been seeing Alex for various things over the last 15 years, and we can’t overstate our confidence in his abilities. He’s the first person we think of the moment we have any issues.
Read More
