Revolutionary Rehabilitation & Physical Therapy in Stamford CT
| A Stronger Life |
Revolutionary Rehabilitation & Physical Therapy in Stamford CT
| A Stronger Life |
Revolutionary Rehabilitation & Physical Therapy in Stamford CT
| A Stronger Life |
Revolutionary Rehabilitation & Physical Therapy in Stamford CT
| A Stronger Life |
Revolutionary Rehabilitation & Physical Therapy in Stamford CT
| A Stronger Life |
Our Services
Our Services
Our Services
Elite Hip Rehabilitation
A full-service, immersive physical therapy program designed by Alex Shafiro and the team to focus on specialized pre- and post-op hip replacement and resurfacing rehabilitation in Stamford.
Daily programming of rehabilitation, training, and recovery, ensuring personalized performance optimization for professional and amateur athletes.
- Hybrid and remote plans are also available for those seeking greater flexibility and convenience from Stamford's leading sports rehabilitation experts.
General Rehabilitation
- Comprehensive physical therapy for hip, back, shoulder, knee, and ankle injuries and post-surgery recovery with a team approach at A Stronger Life.
- Specializations in post-operative and non-operative treatments of rotator cuff, ACL, and Achilles injuries at our Stamford, Connecticut facility.
- Virtual & hybrid physical therapy programs provide continuous support and flexibility to optimize recovery & performance for athletes.
Shockwave Therapy
- A non-invasive therapy that naturally activates the body's powerful healing response process offered in Stamford, Connecticut.
- Effectively reduces pain and accelerates recovery without the need for surgery, drugs, or needles for athletes and active individuals.
- Effectively treats tendinopathies, impingements, plantar fasciitis, and other common chronic injuries with advanced techniques.
Elite Hip Rehabilitation
A full-service, immersive physical therapy program designed by Alex Shafiro and the team to focus on specialized pre- and post-op hip replacement and resurfacing rehabilitation in Stamford.
Daily programming of rehabilitation, training, and recovery, ensuring personalized performance optimization for professional and amateur athletes.
- Hybrid and remote plans are also available for those seeking greater flexibility and convenience from Stamford's leading sports rehabilitation experts.
General Rehabilitation
- Comprehensive physical therapy for hip, back, shoulder, knee, and ankle injuries and post-surgery recovery with a team approach at A Stronger Life.
- Specializations in post-operative and non-operative treatments of rotator cuff, ACL, and Achilles injuries at our Stamford, Connecticut facility.
- Virtual & hybrid physical therapy programs provide continuous support and flexibility to optimize recovery & performance for athletes.
Shockwave Therapy
- A non-invasive therapy that naturally activates the body's powerful healing response process offered in Stamford, Connecticut.
- Effectively reduces pain and accelerates recovery without the need for surgery, drugs, or needles for athletes and active individuals.
- Effectively treats tendinopathies, impingements, plantar fasciitis, and other common chronic injuries with advanced techniques.
Elite Hip Rehabilitation
A full-service, immersive physical therapy program designed by Alex Shafiro and the team to focus on specialized pre- and post-op hip replacement and resurfacing rehabilitation in Stamford.
Daily programming of rehabilitation, training, and recovery, ensuring personalized performance optimization for professional and amateur athletes.
- Hybrid and remote plans are also available for those seeking greater flexibility and convenience from Stamford's leading sports rehabilitation experts.
General Rehabilitation
- Comprehensive physical therapy for hip, back, shoulder, knee, and ankle injuries and post-surgery recovery with a team approach at A Stronger Life.
- Specializations in post-operative and non-operative treatments of rotator cuff, ACL, and Achilles injuries at our Stamford, Connecticut facility.
- Virtual & hybrid physical therapy programs provide continuous support and flexibility to optimize recovery & performance for athletes.
Shockwave Therapy
- A non-invasive therapy that naturally activates the body's powerful healing response process offered in Stamford, Connecticut.
- Effectively reduces pain and accelerates recovery without the need for surgery, drugs, or needles for athletes and active individuals.
- Effectively treats tendinopathies, impingements, plantar fasciitis, and other common chronic injuries with advanced techniques.
Elite Hip Rehabilitation
A full-service, immersive physical therapy program designed by Alex Shafiro and the team to focus on specialized pre- and post-op hip replacement and resurfacing rehabilitation in Stamford.
Daily programming of rehabilitation, training, and recovery, ensuring personalized performance optimization for professional and amateur athletes.
- Hybrid and remote plans are also available for those seeking greater flexibility and convenience from Stamford's leading sports rehabilitation experts.
General Rehabilitation
- Comprehensive physical therapy for hip, back, shoulder, knee, and ankle injuries and post-surgery recovery with a team approach at A Stronger Life.
- Specializations in post-operative and non-operative treatments of rotator cuff, ACL, and Achilles injuries at our Stamford, Connecticut facility.
- Virtual & hybrid physical therapy programs provide continuous support and flexibility to optimize recovery & performance for athletes.
Shockwave Therapy
- A non-invasive therapy that naturally activates the body's powerful healing response process offered in Stamford, Connecticut.
- Effectively reduces pain and accelerates recovery without the need for surgery, drugs, or needles for athletes and active individuals.
- Effectively treats tendinopathies, impingements, plantar fasciitis, and other common chronic injuries with advanced techniques.
Elite Hip Rehabilitation
A full-service, immersive physical therapy program designed by Alex Shafiro and the team to focus on specialized pre- and post-op hip replacement and resurfacing rehabilitation in Stamford.
Daily programming of rehabilitation, training, and recovery, ensuring personalized performance optimization for professional and amateur athletes.
- Hybrid and remote plans are also available for those seeking greater flexibility and convenience from Stamford's leading sports rehabilitation experts.
General Rehabilitation
- Comprehensive physical therapy for hip, back, shoulder, knee, and ankle injuries and post-surgery recovery with a team approach at A Stronger Life.
- Specializations in post-operative and non-operative treatments of rotator cuff, ACL, and Achilles injuries at our Stamford, Connecticut facility.
- Virtual & hybrid physical therapy programs provide continuous support and flexibility to optimize recovery & performance for athletes.
Shockwave Therapy
- A non-invasive therapy that naturally activates the body's powerful healing response process offered in Stamford, Connecticut.
- Effectively reduces pain and accelerates recovery without the need for surgery, drugs, or needles for athletes and active individuals.
- Effectively treats tendinopathies, impingements, plantar fasciitis, and other common chronic injuries with advanced techniques.
Elite Hip Rehabilitation
A full-service, immersive physical therapy program designed by Alex Shafiro and the team to focus on specialized pre- and post-op hip replacement and resurfacing rehabilitation in Stamford.
Daily programming of rehabilitation, training, and recovery, ensuring personalized performance optimization for professional and amateur athletes.
- Hybrid and remote plans are also available for those seeking greater flexibility and convenience from Stamford's leading sports rehabilitation experts.
General Rehabilitation
- Comprehensive physical therapy for hip, back, shoulder, knee, and ankle injuries and post-surgery recovery with a team approach at A Stronger Life.
- Specializations in post-operative and non-operative treatments of rotator cuff, ACL, and Achilles injuries at our Stamford, Connecticut facility.
- Virtual & hybrid physical therapy programs provide continuous support and flexibility to optimize recovery & performance for athletes.
Shockwave Therapy
- A non-invasive therapy that naturally activates the body's powerful healing response process offered in Stamford, Connecticut.
- Effectively reduces pain and accelerates recovery without the need for surgery, drugs, or needles for athletes and active individuals.
- Effectively treats tendinopathies, impingements, plantar fasciitis, and other common chronic injuries with advanced techniques.
Return-to-Play Success
Our physical therapy and athletic rehabilitation program is designed to help athletes of all levels—professional, amateur, and recreational—recover faster and get back to peak performance. With proven results and personalized physical therapy care, we focus on injury recovery, performance enhancement, and a safe return to sports and competition.
Return-to-Play Success
Our physical therapy and athletic rehabilitation program is designed to help athletes of all levels—professional, amateur, and recreational—recover faster and get back to peak performance. With proven results and personalized physical therapy care, we focus on injury recovery, performance enhancement, and a safe return to sports and competition.
Return-to-Play Success
Our physical therapy and athletic rehabilitation program is designed to help athletes of all levels—professional, amateur, and recreational—recover faster and get back to peak performance. With proven results and personalized physical therapy care, we focus on injury recovery, performance enhancement, and a safe return to sports and competition.
Return-to-Play Success
Our physical therapy and athletic rehabilitation program is designed to help athletes of all levels—professional, amateur, and recreational—recover faster and get back to peak performance. With proven results and personalized physical therapy care, we focus on injury recovery, performance enhancement, and a safe return to sports and competition.
Return-to-Play Success
Our physical therapy and athletic rehabilitation program is designed to help athletes of all levels—professional, amateur, and recreational—recover faster and get back to peak performance. With proven results and personalized physical therapy care, we focus on injury recovery, performance enhancement, and a safe return to sports and competition.
Revolutionary Hip Rehab for Pro Athletes
Our program is the first and only solution proven to help professional athletes recover from hip replacement surgery and return to peak performance. Trusted by athletes from Team USA, the NHL, NFL, NBA, UFC, and MLB, we specialize in hip replacement recovery and performance rehabilitation, enabling a full comeback to competition at the highest levels.
Revolutionary Hip Rehab for Pro Athletes
Our program is the first and only solution proven to help professional athletes recover from hip replacement surgery and return to peak performance. Trusted by athletes from Team USA, the NHL, NFL, NBA, UFC, and MLB, we specialize in hip replacement recovery and performance rehabilitation, enabling a full comeback to competition at the highest levels.
Revolutionary Hip Rehab for Pro Athletes
Our program is the first and only solution proven to help professional athletes recover from hip replacement surgery and return to peak performance. Trusted by athletes from Team USA, the NHL, NFL, NBA, UFC, and MLB, we specialize in hip replacement recovery and performance rehabilitation, enabling a full comeback to competition at the highest levels.
Revolutionary Hip Rehab for Pro Athletes
Our program is the first and only solution proven to help professional athletes recover from hip replacement surgery and return to peak performance. Trusted by athletes from Team USA, the NHL, NFL, NBA, UFC, and MLB, we specialize in hip replacement recovery and performance rehabilitation, enabling a full comeback to competition at the highest levels.
Revolutionary Hip Rehab for Pro Athletes
We are pioneering the only program that has helped athletes from Team USA, the NHL, NFL, NBA, UFC and MLB fully recover from hip replacement and return to professional competition and peak performance
Published Research
Alex Shafiro and the team at A Stronger Life focus on research in rehabilitation and return-to-play outcomes, with work published in leading peer-reviewed journals. Explore his groundbreaking contributions to sports medicine, injury recovery, and performance optimization.
Published Research
Alex Shafiro and the team at A Stronger Life focus on research in rehabilitation and return-to-play outcomes, with work published in leading peer-reviewed journals. Explore his groundbreaking contributions to sports medicine, injury recovery, and performance optimization.
Published Research
Alex Shafiro and the team at A Stronger Life focus on research in rehabilitation and return-to-play outcomes, with work published in leading peer-reviewed journals. Explore his groundbreaking contributions to sports medicine, injury recovery, and performance optimization.
Published Research
Alex Shafiro and the team at A Stronger Life focus on research in rehabilitation and return-to-play outcomes, with work published in leading peer-reviewed journals. Explore his groundbreaking contributions to sports medicine, injury recovery, and performance optimization.
Published Research
Alex Shafiro and the team at A Stronger Life focus on research in rehabilitation and return-to-play outcomes, with work published in leading peer-reviewed journals. Explore his groundbreaking contributions to sports medicine, injury recovery, and performance optimization.
Innovative Therapy Techniques
At ASLStrong, we implement the latest evidence-based practices, innovative physical therapy techniques, and technology to ensure optimal outcomes for our clients in Stamford and around the world.
Innovative Therapy Techniques
At ASLStrong, we implement the latest evidence-based practices, innovative physical therapy techniques, and technology to ensure optimal outcomes for our clients in Stamford and around the world.
Innovative Therapy Techniques
At ASLStrong, we implement the latest evidence-based practices, innovative physical therapy techniques, and technology to ensure optimal outcomes for our clients in Stamford and around the world.
Innovative Therapy Techniques
At ASLStrong, we implement the latest evidence-based practices, innovative physical therapy techniques, and technology to ensure optimal outcomes for our clients in Stamford and around the world.
Innovative Therapy Techniques
At ASLStrong, we implement the latest evidence-based practices, innovative physical therapy techniques, and technology to ensure optimal outcomes for our clients in Stamford and around the world.
Why Choose Us?
Why Choose Us?
Why Choose Us?
Why Choose Us?
Our comprehensive multidisciplinary physical therapy approach helps every athlete return to competition from professional to recreational levels.
Our comprehensive multidisciplinary physical therapy approach helps every athlete return to competition from professional to recreational levels.
Our comprehensive multidisciplinary physical therapy approach helps every athlete return to competition from professional to recreational levels.
Our comprehensive multidisciplinary physical therapy approach helps every athlete return to competition from professional to recreational levels.
Our comprehensive multidisciplinary physical therapy approach helps every athlete return to competition from professional to recreational levels.
Our Approach
Our Approach
Our Approach
Our Approach
A Stronger Life takes an objective, data-driven, progressive physical therapy approach to achieving recovery and performance optimization.
- The Stronger Life team uses innovative physical therapy methods to combine rehabilitation and performance training to help athletes recover faster, prevent injuries, and achieve peak performance.
- Our physical therapy practice focuses on teamwork, bringing together physicians, performance coaches, personal trainers, and rehabilitation specialists to deliver personalized care and optimal results.
- We utilize objective measures and data-driven progressions to track and enhance every step of the physical therapy and rehabilitation process in our Stamford facility, as well as with our remote care.
Meet Alex
Meet Alex
Meet Alex
Meet Alex
Meet Alex
Alex Shafiro
PT / DPT / OCS / CSCS
Alex Shafiro
PT / DPT / OCS / CSCS
Alex Shafiro
PT / DPT / OCS / CSCS
Alex Shafiro
PT / DPT / OCS / CSCS
Meet Tyler
Meet Tyler
Meet Tyler
Meet Tyler
Meet Tyler
Tyler Navarro
PT / DPT / OCS
Tyler Navarro
PT / DPT / OCS
Tyler Navarro
PT / DPT / OCS
Tyler Navarro
PT / DPT / OCS
From Hip Replacement Back To Professional Baseball
From Hip Replacement Back To Professional Baseball
From Hip Replacement Back To Professional Baseball
From Hip Replacement Back To Professional Baseball
Max Stassi
Max Stassi
Max Stassi
Max Stassi
Max Stassi
"I started working with Alex a few days after my resurfacing in June 2024. He educated me on what to expect in the upcoming months and was absolutely spot on. His professionalism and attention to detail is second to none.
When rehabbing with Alex, you know he's completely on your team and listens to feedback, thoughts and concerns. There is a purpose in every single rep during your rehab phase and he will push you to your healthy limits. Honestly, I'm not sure where I would be in my career without Alex's guidance and hard work!" - Max Stassi
I started working with Alex a few days after my resurfacing in June 2024. He educated me on what to expect in the upcoming months and was absolutely spot on. His professionalism and attention to detail is second to none.
When rehabbing with Alex, you know he's completely on your team and listens to feedback, thoughts and concerns. There is a purpose in every single rep during your rehab phase and he will push you to your healthy limits. Honestly, I'm not sure where I would be in my career without Alex's guidance and hard work!
I started working with Alex a few days after my resurfacing in June 2024. He educated me on what to expect in the upcoming months and was absolutely spot on. His professionalism and attention to detail is second to none.
When rehabbing with Alex, you know he's completely on your team and listens to feedback, thoughts and concerns. There is a purpose in every single rep during your rehab phase and he will push you to your healthy limits. Honestly, I'm not sure where I would be in my career without Alex's guidance and hard work!
I started working with Alex a few days after my resurfacing in June 2024. He educated me on what to expect in the upcoming months and was absolutely spot on. His professionalism and attention to detail is second to none.
When rehabbing with Alex, you know he's completely on your team and listens to feedback, thoughts and concerns. There is a purpose in every single rep during your rehab phase and he will push you to your healthy limits. Honestly, I'm not sure where I would be in my career without Alex's guidance and hard work!
Virtual Rehab Success: Overcoming Double Hip Replacement
Virtual Rehab Success: Overcoming Double Hip Replacement
Erik T Edwards
Erik T Edwards
Erik T Edwards
"Working with Alex virtually was a game-changer in my recovery from double hip replacement surgery.
His expertise in movement mechanics, personalized programming, and ability to adapt my rehab plan in real time made all the difference. Despite the distance, Alex provided the accountability, guidance, and support I needed to rebuild my strength, mobility, and confidence.
Through virtual sessions, I was able to progress at my own pace while still being challenged, ensuring that every movement had purpose. His approach helped me push past limitations, trust my body again, and ultimately reclaim my athleticism." - Erik T Edwards
Working with Alex virtually was a game-changer in my recovery from double hip replacement surgery.
His expertise in movement mechanics, personalized programming, and ability to adapt my rehab plan in real time made all the difference. Despite the distance, Alex provided the accountability, guidance, and support I needed to rebuild my strength, mobility, and confidence.
Through virtual sessions, I was able to progress at my own pace while still being challenged, ensuring that every movement had purpose. His approach helped me push past limitations, trust my body again, and ultimately reclaim my athleticism.
"Working with Alex virtually was a game-changer in my recovery from double hip replacement surgery.
His expertise in movement mechanics, personalized programming, and ability to adapt my rehab plan in real time made all the difference. Despite the distance, Alex provided the accountability, guidance, and support I needed to rebuild my strength, mobility, and confidence.
Through virtual sessions, I was able to progress at my own pace while still being challenged, ensuring that every movement had purpose. His approach helped me push past limitations, trust my body again, and ultimately reclaim my athleticism." - Eric T Edward
Virtual Rehab: Overcoming Double Hip Replacement
Virtual Rehab: Overcoming Double Hip Replacement
Erik T Edwards
"Working with Alex virtually was a game-changer in my recovery from double hip replacement surgery.
His expertise in movement mechanics, personalized programming, and ability to adapt my rehab plan in real time made all the difference. Despite the distance, Alex provided the accountability, guidance, and support I needed to rebuild my strength, mobility, and confidence.
Through virtual sessions, I was able to progress at my own pace while still being challenged, ensuring that every movement had purpose. His approach helped me push past limitations, trust my body again, and ultimately reclaim my athleticism." - Erik T Edwards
Testimonials
Page N.
Our entire family has been seeing Alex for various things over the last 15 years, and we can’t overstate our confidence in his abilities. He’s the first person we think of the moment we have any issues.
Read More
Dan F.
Being diagnosed with hip arthritis in my late thirties was a gut punch. After hip resurfacing surgery, I wanted the best rehab possible.
Read More
Lauren W.
I cannot express how happy I am that I found Alex after my hamstring repair four years ago. His expertise in helping me return to full sport was invaluable.
Read More
Page N.
Our entire family has been seeing Alex for various things over the last 15 years, and we can’t overstate our confidence in his abilities. He’s the first person we think of the moment we have any issues.
Read More
Dan F.
Being diagnosed with hip arthritis in my late thirties was a gut punch. After hip resurfacing surgery, I wanted the best rehab possible.
Read More
Lauren W.
I cannot express how happy I am that I found Alex after my hamstring repair four years ago. His expertise in helping me return to full sport was invaluable.
Read More
Page N.
Our entire family has been seeing Alex for various things over the last 15 years, and we can’t overstate our confidence in his abilities. He’s the first person we think of the moment we have any issues.
Read More
Dan F.
Being diagnosed with hip arthritis in my late thirties was a gut punch. After hip resurfacing surgery, I wanted the best rehab possible.
Read More
Testimonials
Page N.
Our entire family has been seeing Alex for various things over the last 15 years, and we can’t overstate our confidence in his abilities. He’s the first person we think of the moment we have any issues.
Read More
Testimonials
Page N.
Our entire family has been seeing Alex for various things over the last 15 years, and we can’t overstate our confidence in his abilities. He’s the first person we think of the moment we have any issues.
Read More
